An Invitation to Rest
Every now and then go away,
have a little relaxation,
for when you come back to your work
your judgment will be surer.
—Leonardo Da Vinci
Restorative Yoga - An Invitation to Rest. with Carolyn Butcher
Saturday 9/18/2010 From 1:00 PM - 3:00 PM
Join yoga teacher and coach Carolyn Butcher for this special afternoon and invitation for you to receive the benefits of “intentional rest.” Carolyn received this Anjali Restorative Yoga sequence through teacher, creator and om time’s founder, Shannon Paige Schneider. Anjali Restorative Yoga is a deeply restful practice where the practitioner is guided through meditations and thoughtful visualizations while the body is held and supported by bolsters, pillows, and blankets. By resting deeply, the body engages its natural ability to heal and rest. The effect is profoundly nurturing, thoughtful, and balancing.
Each student will need to bring:
• 1, yoga mat (option to rent)
• 3, blankets (cotton, wool or blend for easy folding)
• journal and a pen
This workshop will be held at The Yoga Fusion Studio - 4609 Willow Lane, Chevy Chase, MD 20815. Beginners/All levels welcome!
Cost: $30. **Each student will receive a complimentary eye pillow.
To Register:
Phone: 301.656.8937
Email:
On-line scheduler: Workshops at TYFS
(Photo: A devotee at the temple in Udaipur, India)
(0) Comments- Posted Wednesday September 08, 2010 at 4:00 PM 0 comments
- Categories: News & Events, Self-Care, Yoga